My name is Randy Nowell. I live in Irvine, California.
I teach Zen Meditation and The Wisdom of the Buddha.
register today for the next Introduction to Zen Meditation and The Wisdom of the Buddha workshop series. This four-part series will give you all
the basics about the history of Zen Meditation, how it is practiced today, and get you started with your own Zen Meditation program.
Each series will begin when 5 people have registered. The fee for this 4 session course is $199. I prefer and suggest
Sunday mornings for the 90-minute sessions, but am willing to do classes on weekday evenings if it works better for
the group.
I will teach you how to develop a Zen practice that fits your lifestyle, while you continue to do the other things that are important to you. You will need to provide your own cushion for meditation and loose-fitting comfortable clothes. Robes and head-shaving are not required for this series! :-)