Randy Nowell

My name is Randy Nowell. I live in Irvine, California.

I teach Zen Meditation for Busy People, and those who have trouble bringing their minds to rest. Zen practice is not just for Buddhists. Zen can benefit everyone from Christians to Non-Religious people. Zen is not a religion, it's a personal practice that leads to a better, fuller, more rewarding life.

  News & Events of Interest:

My new book "Zen Meditation and Wisdom for a Better Life: a gift to busy people, regardless of religion" is now available. So if you can't come to Irvine for private lessons, buy the book. It's the next best thing. Click on the book to buy (available both in paperback and Kindle download).
Read it in an hour, benefit for the rest of your life.

Now offering private lessons - one-to-one and mind-to-mind. If mental clarity and peace of mind are important to you, I will teach you how to develop a Zen practice that fits your lifestyle, while you continue to lead your busy life. Have it all; except for the stress and confusion.

  Zen Stuff:

You may have found it difficult or even impossible to calm your mind and enjoy the benefits of Zen meditation. In a private lesson setting, I will teach you all about the history and development of Zen, how it is practiced today, and get you started with your own Zen Meditation program. I will give you special instructions to bring the mind to rest and then into laser-focus, allowing you to enter into meditation and enjoy the myriad benefits that Zen practitioners have enjoyed for thousands of years.